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My daughter has thoroughly enjoyed every single class of your's Deepa mam. It's just been 4 months since she joined the class, but I really notice a good change in her performance by practicing challenging asanas. Her body flexibility has also helped to perform daily activities better and in a productive manner. Pulling out this moment to thank you Mam for all your efforts, energy that you carry, extensive support you lend and for sharing your knowledge on Yoga has really been blissful. Carry out the same good work. Our wishes and prayers for everyone's goodness.

It was a blissful experience to take part in the international yoga day event organized by deepam yogalaya center. The programme was organized in well ordered manner. All the kids and adults were very enthusiastic in taking part. The kids aasana holding for 11 minute was eye-catching, as all the kids did their best. In the ladies aasana, enough training is provided so that we found it very easy to complete the 111 aasanas in 11 minute. The organizers provided all the support to participants as well as their parents throughout the programme. Moreover the yoga classes conducted by Deepa madam are very engaging. Each and every day we get to learn some new poses. I can feel my body flexibility is increasing. My back pain has reduced a lot after attending the yoga classes. Activities like Group yoga, blind yoga, face yoga etc makes the session much more interesting. Not only the kids even the adult enjoys in attending Deepa mam classes

As a student, I’ve really enjoyed taking classes at Deepam yogalaya . The instructor creates such a warm and welcoming atmosphere, and I never feel judged no matter my skill level. Each session helps me feel more grounded and flexible, both physically and mentally. I’ve noticed real improvement in my balance and focus since I started. I always leave class feeling calm, energized, and ready to take on the day.

I am extremely grateful to Deepam Yogalaya and Deepa mam for my beautiful delivery experience.✨️❤️ I had just 4.5 hours of active labour and delivered naturally with no pain induction and no epidural. I remained calm throughout the labour —no crying, no shouting , not even a single tear.😇 Though induction was planned at 38 weeks due to gestational diabetes, by God’s grace I went into natural labour exactly at 38 weeks.✨️😇❤️ I strongly believe this smooth and fast delivery was possible only because of the yoga I practiced before pregnancy, prenatal yoga in the 3rd trimester, pranayama throughout pregnancy, and regular walking.✨️🧘‍♀️ A heartfelt thank you to Deepa mam and Deepam Yogalaya for the guidance, support, and confidence you gave me.😍💪 This experience will always stay close to my heart. 🙏💖

I enrolled in a prenatal yoga class on October 6th, and the guidance I received proved invaluable. Under my instructor’s care, I practiced breathing exercises, warm-ups, affirmations, gym ball workouts, and poses such as the goddess pose, squat pose, malasana, and butterfly stretches. On November 5th, I was admitted to the labor ward. My instructor continued to support me, teaching breathing techniques and specific poses to help me cope with the intensity of labor. After 12.5 hours of active labor, on November 6th at 8:46 AM, I delivered a healthy baby girl naturally. All credit goes to my instructor, Deepa ma’am. I am deeply grateful for her guidance and support. I wholeheartedly recommend prenatal yoga to all expectant mothers—especially under the care of a well-trained instructor—as it can make a remarkable difference in managing labor. Thanks and Regards, Ramyaa